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	<title>JoeBlog &#187; Biking</title>
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		<title>Day 2</title>
		<link>http://www.elucas.com/personal/jcl/joeblog/index.php/2008/06/day-2-2/</link>
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		<pubDate>Tue, 10 Jun 2008 01:18:16 +0000</pubDate>
		<dc:creator>Joe Lucas</dc:creator>
				<category><![CDATA[Biking]]></category>

		<guid isPermaLink="false">http://www.elucas.com/personal/jcl/joeblog/?p=186</guid>
		<description><![CDATA[I could of skipped today. It was very wet and threatening more. I was able to find a nice window and did a 25 minute workout. Still need to work on keeping up a steady speed (endurance) Here&#8217;s how the route ended up:2008-06-09 RouteFind more Bike Rides in Indianapolis City (balance), Indiana]]></description>
			<content:encoded><![CDATA[<p>I could of skipped today. It was very wet and threatening more. I was able to find a nice window and did a 25 minute workout. Still need to work on keeping up a steady speed (endurance) </p>
<p>Here&#8217;s how the route ended up:<br /><iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=8dbd0500b7d6a19f2b4bae57d2c74e8f&amp;u=e&amp;t=ride" frameborder="0" width="350" height="500"><a href="http://www.mapmyride.com/ride/united-states/in/indianapolis-city-(balance)/511125904">2008-06-09 Route</a><br /><a href="http://www.mapmyride.com/find-ride/united-states/in/indianapolis-city-(balance)">Find more Bike Rides in Indianapolis City (balance), Indiana</a></iframe></p>
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